Whangarei Physio and Hand Therapy offers customised rehabilitation programmes to help with your return to work, sport and independence following injury. We also provide pre and post-surgery programs that will see you safely through the different stages of recovery. Our experienced rehab therapists will provide a progressive individual programme designed to optimise your function and get you back doing the things you love.

Our therapists take you through your programme one on one to ensure your technique and understanding of the exercise is optimal.

Our programmes generally include components of flexibility, strength, core stability as well as Pilates exercises and functional exercises specific to your needs. We provide advice regarding timeframes to return to sport or activity. These programs are based on the latest clinical research and years of experience in rehabilitation. We can also liaise with your GP/surgeon and or Occupational specialist to develop a best plan for your return to work/ sport.

Rachel Bean is our senior therapist running our rehabilitation programme.

Please contact our Kensington Clinic for gym based rehab programmes on (09) 459 5000 or see one of our capable physiotherapists at our Kamo or Kensington Clinics.